Carl Woodall

Basing my childhood and teenage years around fitness and sport, it was an easy choice to then become a personal trainer. When I was younger I gave anything a go and particularly enjoyed football and running. As I grew up I began to appreciate the benefits of a healthy and active lifestyle and after leaving school I decided to continue in educating myself in health and fitness and how I could turn something I was very interested in into a career.

Experience:+12 Years
Phone:07896707681

What I can do for you

If you decide you want to personal train with me then we will sit down and go through your five main goals and give them time scales in terms of importance to you and how realistic those goals are. We will then complete some simple body measurements to see where you are and ascertain where you should be next time these measurements are carried out.

Personal Training

Personal Training is more than just an hour or two in the gym. It’s a chance to help change someone’s lifestyle, their outlook on fitness, their diet and their approach to exercise. No matter your goals I know I can help you achieve them.

Qualifications

Level 3 Personal Trainer
Level 2 Gym Instructor
Circuit Instructor
Aqua Instructor

Weight and Nutrition management
Spin instructor
Boxing Level 1 instructor

Specialist areas

Weight loss
Muscle building
Toning and Reduction in body fat

Increase in Energy Levels
Reduction in stress levels and anxiety

Contact

Please ask me how you can achieve your training goals this year. Contact me for a free PT tester session.

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