Jamie Drinkwater

I have been passionate about health and fitness for over 12 years, I have tried and tested a variety of different training principles, trends and disciplines. As a result, through continuous education and staying up to date with the latest research on the body, nutrition and training performance, I have acquired the knowledge to apply that and help anyone achieve their health and fitness goals.

Experience:+12 Years
Phone:07904369561

I can support you with

Fat loss, improving body composition and toning up.
Improving how well you move, and reducing any limitations that can be causing stiffness or pain.
Building the confidence to walk in the gym, and know exactly what to do for you.
Training for a sport specific event, or supporting your current sport.
Improving cardiovascular health and increasing general energy levels throughout the day.
Improving your posture and correcting any muscular imbalances.
Strength training to support muscle, bone and joint health.
Building muscle and creating a physique you can be proud of.

Working with me you can expect

A bespoke workout program designed for you.
Nutritional guidance to support your goals.
Goal setting realistic targets to support and monitor your progress.
Weigh-ins and body composition measurements to measure progress.

What my clients say

"That hour with you goes by so quick, I'm already feeling results (3 weeks) and it has never felt like a chore, in fact I'm really enjoying the gym and I never have done before"

Qualifications

Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 1 Boxing Fundamentals
Level 2 Boxing Advanced Techniques

Specialist areas

Fat loss and toning
Muscle building
Strength Training

Posture correction
Mobility
Boxing

Contact

Please contact me for a free, no obligation consultation and trial session.

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